Suppliers of organic food in the Cumbria Area:


organic veg






Suppliers of gluten free and free from ranges:








Environmental – a guide to pesticides, food contaminants and healthier options – what’s in your skin care? – a Guide to the clean 15 and dirty dozen of pesticides – find out what lurks in the products you use to clean your home an app to change your computer and phone screens and tablets from blue to orange in the evenings to minimise insomnia









Foodie  a guide to eating well on a budget  a good tool for looking at the macro and micronutrients in your diet  A collection of grain free paleo recipes to get you started  some lovely low GL recipes from Patrick Holford






Brain training






Mindfulness and meditation


Mercury free dentistry


Mercury Free Dentistry